Weigh In record (no journal entry) for 06 December 2021
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81 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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572 kcal
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Fat: 31.50g | Prot: 38.84g | Carbs: 38.28g.
Breakfast: Coles Avocado, Toasted White Bead (No Salt) , Toasted White Bead (No Salt) . Lunch: Coles Tuna in Olive Oil Blend, Sirena Tuna in Oil Italian Style, Iceberg Lettuce (Includes Crisphead Types) , Iceberg Lettuce (Includes Crisphead Types) . more...
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steady weight
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Elena2000!'s Weight History
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