Weigh In record (no journal entry) for 05 December 2021
|
143.1 kg
Lost so far: 11 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
1296 kcal
|
Fat: 67.87g | Prot: 18.51g | Carbs: 153.02g.
Snacks/Other: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eightpac's Weight History
|