Weigh In record (no journal entry) for 03 May 2014
|
115.3 kg
Lost so far: 2.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 59.92g | Prot: 75.78g | Carbs: 223.76g.
Breakfast: Tillamook Extra Sharp Cheddar Cheese, Mission Garden Spinach Herb Tortilla Wraps, Pero Family Farms Mini Sweet Peppers, Spinach, Oscar Mayer Ham & Turkey Sub Kit, Coffee-Mate Amaretto Creamer, Coffee. Lunch: Tillamook Medium Cheddar Cheese Sliced, Yellow Mustard, Oscar Mayer Ham & Turkey Sub Kit, Marketside Everything French Bread. Snacks/Other: Monster Beverage Java Monster Energy Drink, Duncan Hines Pumpkin Spice Cupcakes with Frosting. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
garnetrising's Weight History
|