Weigh In record (no journal entry) for 05 May 2014
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114.7 kg
Lost so far: 3.3 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 68.80g | Prot: 47.28g | Carbs: 197.09g.
Breakfast: International Delight Irish Creme Coffee Creamer, Coffee, By the Bite Parmesan Risotto Bites. Dinner: Aunt Jemima Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes, Erik's Delicafe Sour Dough Bread. Snacks/Other: Trader Joe's Lemon Bars, Wild Vines Blackberry Wine. more...
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Losing 1.3 kg a Week
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garnetrising's Weight History
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