Weigh In record (no journal entry) for 11 December 2021
|
81 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2021:
|
69 kcal
|
Fat: 5.15g | Prot: 6.35g | Carbs: 0.70g.
Breakfast: Woolworths Extra Large Free Range Eggs. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|