Weigh In record (no journal entry) for 10 December 2021
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70.5 kg
Lost so far: 15.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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938 kcal
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Fat: 37.84g | Prot: 84.61g | Carbs: 80.10g.
Breakfast: Mann's Sunny Shores Broccolini, Blueberries , Egg. Lunch: Valued Naturals Natural Cashews, Fage Total 0% Greek Yogurt (Container), Green String Beans, Boiled Egg. Dinner: Ranch Style Black Beans, Franz Keto White Bread, Oscar Mayer Center Cut Bacon Thick Sliced, Boiled Egg, Ancient Nutrition Multi Collagen Protein. more...
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Losing 7.6 kg a Week
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islandsister's Weight History
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