Weigh In record (no journal entry) for 13 December 2021
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68.3 kg
Lost so far: 8.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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75 kcal
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Fat: 7.70g | Prot: 0.46g | Carbs: 1.15g.
Breakfast: Coffee & Cream. more...
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Gaining 1.4 kg a Week
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Black Bess's Weight History
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