Weigh In record (no journal entry) for 13 December 2021
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75.0 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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680 kcal
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Fat: 23.00g | Prot: 28.50g | Carbs: 94.00g.
Breakfast: Panda Express White Rice, Panda Express Orange Chicken. more...
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Gaining 0.2 kg a Week
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daphnie_regine's Weight History
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