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My weight seems to increase a bit after a reasonable drop.
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1788 kcal
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Fat: 98.27g | Prot: 103.27g | Carbs: 123.26g.
Breakfast: Vitasoy Soy Milky Low Sugar, Woolworths Frozen Fresh Blueberries, Jalna Greek Style Natural Yoghurt, Strawberries . Lunch: Coles Hard Tofu, Millel Parmesan Cheese Shaved, Greek Salad. Dinner: Coles Skim Milk, Fat Blaster Weight Loss Shake. Snacks/Other: Jalna Greek Style Natural Yoghurt, Kiwi Fruit, Coles Tasty Cheddar Shredded, Gloria Jeans Cappuccino Skim Milk (Regular). more...
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Gaining 0.2 kg a Week
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KookaburraSong's Weight History
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