Weigh In record (no journal entry) for 16 December 2021
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66.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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586 kcal
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Fat: 32.99g | Prot: 18.55g | Carbs: 61.89g.
Lunch: Sadia Linguiça Calabresa Frescal, Musse de Chocolate, Laranjas, Abóbora Cabotia. more...
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Losing 5.6 kg a Week
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polipauly's Weight History
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