Weigh In record (no journal entry) for 16 December 2021
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74.5 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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307 kcal
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Fat: 15.96g | Prot: 21.40g | Carbs: 18.99g.
Lunch: Banana Fritter, Fried Battered Cod. more...
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Losing 0.6 kg a Week
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daphnie_regine's Weight History
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