eLPedro87's Journal, 17 Dec 21

Weigh In record (no journal entry) for 17 December 2021
101.7 kg Lost so far: 15.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.
Losing 3.2 kg a Week

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Comments 
Wow! Did you get a limb removed? 
17 Dec 21 by member: Carol Lesley
Nah just taking a week off the gym and getting more sleep so my weight is more accurate instead of up and down. 
17 Dec 21 by member: eLPedro87
Your weight loss is currently an average of 3.2 kg per week. That is a lot. What are your biggest changes? 
17 Dec 21 by member: KookaburraSong
That's just because of this weigh in (only small changes in the last few months so the 2kg loss bumped up the average). Like I said it's just loss of inflammation, more food increasing metabolism and plenty of sleep. As soon as I go back to the gym it will be a rollercoaster again. 
17 Dec 21 by member: eLPedro87

     
 

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eLPedro87's Weight History


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