peeperjj's Journal, 17 Dec 21

Weigh In record (no journal entry) for 17 December 2021
55.8 kg Lost so far: 17.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2021:
2413 kcal Fat: 139.22g | Prot: 88.31g | Carbs: 209.61g.   Lunch: Mazzio's Pizza Cool Ranch Dippin' Sauce, Deli Sliced Ham, Mozzarella Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots, Mazzio's Pizza Pepperoni Thin Crust Pizza, Mazzio's Pizza Cheese Thin Crust Pizza, Mazzio's Pizza Cheese Dippers (No Sauce) . Dinner: Taco Bell Quesadilla - Steak, Taco Bell Crunchy Taco. Snacks/Other: DeMet's Original Turtles, M&M's Peanut M&M's (Package). more...
1832 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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peeperjj's Weight History


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