Weigh In record (no journal entry) for 20 December 2021
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41.4 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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662 kcal
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Fat: 27.69g | Prot: 30.16g | Carbs: 76.46g.
Lunch: Papaya, Chicken Thigh, Boiled Sweetpotato (with Peel), Boiled Egg, Pepes Tahu Teri, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Doughnuts (Plain) , Quaker Instant Oatmeal - Regular. more...
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Losing 0.7 kg a Week
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Lia Rimaldi's Weight History
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