Weigh In record (no journal entry) for 23 December 2021
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50.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1333 kcal
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Fat: 51.16g | Prot: 99.76g | Carbs: 111.64g.
Breakfast: Chikalab Паста Белая с Кешью Blondie, Яйцо, Геркулес Овсяные Хлопья. Lunch: Оливковое Масло, Морковь, Сердце Куриное, Рис. Dinner: Сливочное Масло, Куриное Филе. Snacks/Other: Сливочное Масло, Яйцо, Куриное Филе. more...
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Losing 0.6 kg a Week
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masha22_91's Weight History
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