Weigh In record (no journal entry) for 24 December 2021
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80.5 kg
Lost so far: 34.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1537 kcal
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Fat: 74.79g | Prot: 134.44g | Carbs: 76.12g.
Breakfast: Walmart Queijo Mussarela, Morangos, Alhos-Poró, Elegê Requeijão Cremoso com Queijos, Azeite de Oliva Extra-Virgem, Herbamed Maca Peruana, Growth Supplements Omega 3, Açafrão, Pilão Café, Ovo Frito. Lunch: Prezunic Mostarde Gourmet, Carne do Peito de Frango (Assado, Cozido), Cenouras, Fígado de Galinha, Tomates Cereja, Azeite de Oliva Extra-Virgem. Dinner: Carne do Peito de Frango (Assado, Cozido), Lacta Chocolate Ao Leite, Mousse de Limão, Lasanha de Frango ou Peru, Mousse Keto. more...
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Losing 1.4 kg a Week
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Monique.jap =)'s Weight History
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