peeperjj's Journal, 24 Dec 21

Weigh In record (no journal entry) for 24 December 2021
56.2 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2021:
2082 kcal Fat: 131.29g | Prot: 81.50g | Carbs: 142.44g.   Lunch: Tropical Smoothie Cafe Three Cheese Quesadilla with Chicken. Dinner: Market Pantry Cocktail Smokies, Kraft Velveeta Spicy Sausage Dip, Hidden Valley Ranch Dip , Fritos Original Corn Chips, Deli Fresh Deli Slices Mild Cheddar Cheese, Deli Sliced Ham, Pillsbury Original Crescent Rolls. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
1683 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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Comments 
Merry Christmas Peeps! Hope you're all enjoying today!!! 
25 Dec 21 by member: bearnoggin
Thank you. Merry Christmas to you and yours!  
25 Dec 21 by member: peeperjj

     
 

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