Blackeyes24's Journal, 01 Apr 11

I refuse to weigh myself this week so I am reusing last weeks weight. I was traveling this past weekend and ate crap the whole time. Its also my time of the month. I decided it was better to skip a weigh in and keep my mental health than to spend an entire week berating myself for gaining back a ton of weight. I'm going to work hard between now and next friday and deal with it then.

70.9 kg Lost so far: 5.8 kg.    Still to go: 7.3 kg.    Diet followed: Poorly.

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1257 kcal

Fat: 24.86g | Prot: 86.62g | Carbs: 179.33g.   Breakfast: brownie, Freshly Brewed Tea with Skim Milk and Sugar. Lunch: M-BSTN MRKT MAC & CHEESE *. Dinner: bread crumbs, bulgur, Boneless Skinless Chicken Breasts, Fruit Punch Thirst Quencher. more...

2088 kcal

Exercise: Standing - 25 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours and 20 minutes, Driving - 20 minutes, Sitting - 5 minutes. more...