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+/- 0,0 ??? 😳 Da hab ich ja Absolut nicht mit gerechnet …
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96.6 kg
Lost so far: 9.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1523 kcal
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Fat: 80.00g | Prot: 127.74g | Carbs: 46.37g.
Lunch: Bockwurst. Dinner: Carlsberg Bier, Falafel, TiP Backofen Pommes Frites, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen). more...
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steady weight
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karsten.degen's Weight History
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