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Tchau casa dos 80. Bem vinda casa dos 70! 😍
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79.8 kg
Lost so far: 35.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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926 kcal
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Fat: 62.36g | Prot: 62.51g | Carbs: 24.66g.
Breakfast: Azeite de Oliva Extra-Virgem, Sadia Mortadela Defumada, Alhos-Poró, Herbamed Maca Peruana, Growth Supplements Omega 3, Pilão Café, Ovo Frito, Cebolas, Ameixas. Lunch: Abobrinha Refogada, Pimentão Verde, Cebolas, Tomates, Alface de Folha Verde, Couve Refogada, Pernil Assado. Dinner: Café, Mousse Keto. Snacks/Other: Chocotone Low Carb. more...
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Losing 1.4 kg a Week
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Monique.jap =)'s Weight History
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