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No Change :(
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79.3 kg
Lost so far: 6.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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978 kcal
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Fat: 42.73g | Prot: 60.72g | Carbs: 92.19g.
Breakfast: Pumpkin Pie, Hot Pumpkin Spice Drink. Lunch: Chicken Breast, White Rice. Dinner: Lamb (Trimmed to 0.65 cm Fat, Choice Grade) . Snacks/Other: Topmake Coconut Macaroons. more...
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steady weight
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RiskGambits's Weight History
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