Weigh In record (no journal entry) for 29 December 2021
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118 kg
Lost so far: 7.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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361 kcal
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Fat: 8.70g | Prot: 24.58g | Carbs: 46.66g.
Breakfast: Thé (Brassé), Café, Céréales Noix Chocolat, Oranges, Envia Yaourt aux Fruits 0%. Lunch: Crevettes, Kühne Mini Épis de Maïs, Roquette (Rocket). more...
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Gaining 0.5 kg a Week
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jeanpierre67's Weight History
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