Weigh In record (no journal entry) for 13 May 2014
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88.6 kg
Lost so far: 3.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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2528 kcal
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Fat: 116.65g | Prot: 127.64g | Carbs: 235.30g.
Breakfast: Devondale Smart Milk, Kellogg's Froot Loops. Lunch: Michelina's Spaghetti Bolognese, Samboy Salt and Vinegar. Dinner: Steggles Chicken Wings Oven Roasted. Snacks/Other: Arnott's Gingernut. more...
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Gaining 1.3 kg a Week
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