Weigh In record (no journal entry) for 01 January 2022
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109.8 kg
Lost so far: 2.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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286 kcal
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Fat: 21.91g | Prot: 19.37g | Carbs: 1.76g.
Lunch: Coles Thickened Cream, Egg (Whole) . more...
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Gaining 0.3 kg a Week
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