Weigh In record (no journal entry) for 01 January 2022
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119 kg
Lost so far: 6.1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1118 kcal
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Fat: 42.40g | Prot: 43.85g | Carbs: 144.48g.
Breakfast: Café, Thé (Brassé), Céréales Noix Chocolat, Envia Yaourt aux Fruits 0%, Oranges. Lunch: Envia Fromage Blanc Light, Chêne d'Argent Camembert, Pain de Mie Céréales, Picard Soupe Mélange de Légumes avec Morceaux. Dinner: Kiwi, Milbona Créfé Ail et Fines Herbes, Pomme, Pain aux Céréales, Milbona Plume de Lait, Soupe de Légumes. more...
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Gaining 11.2 kg a Week
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jeanpierre67's Weight History
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