Weigh In record (no journal entry) for 01 January 2022
|
66.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2022:
|
498 kcal
|
Fat: 30.64g | Prot: 52.86g | Carbs: 0.00g.
Breakfast: Soriana Chicharrón de Cerdo. Lunch: Carne de Res. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreihna667's Weight History
|