Weigh In record (no journal entry) for 02 January 2022
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114.8 kg
Lost so far: 0 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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431 kcal
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Fat: 27.19g | Prot: 34.56g | Carbs: 15.27g.
Breakfast: Walnut Halves & Pieces, Zucchini, Mushrooms, Tomatoes, Chicken Breast. more...
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Gaining 0.3 kg a Week
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