Weigh In record (no journal entry) for 03 January 2022
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78.6 kg
Lost so far: 7.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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139 kcal
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Fat: 7.78g | Prot: 7.06g | Carbs: 8.65g.
Breakfast: Philadelphia Original Cream Cheese, Cooked Egg, Tip Top Sandwich Thins Wholemeal. more...
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Gaining 0.7 kg a Week
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RiskGambits's Weight History
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