Weigh In record (no journal entry) for 02 January 2022
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93.0 kg
Lost so far: 14.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1393 kcal
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Fat: 70.00g | Prot: 89.00g | Carbs: 113.50g.
Lunch: Taylor Farms Dill Pickle Chopped Kit. Dinner: Kraft Fat Free Ranch Salad Dressing, Trader Joe's Tuna Salad, Queen Victoria Brussels Sprouts, Freshlike Mixed Vegetables, Perdue Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Planters Dry Roasted Peanuts, Dole Fruit Bowls - Tropical Fruit, Breakstone's Fat Free Small Curd Cottage Cheese, Enlightened Mint Chip Swirl Ice Cream Bar, Planters Lightly Salted Cocktail Peanuts. more...
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Gaining 0.3 kg a Week
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Comments
Good morning Clair, have a good day! 🎀
03 Jan 22 by member: shirfleur 1
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clairsheart's Weight History
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