Weigh In record (no journal entry) for 02 January 2022
|
96.7 kg
Lost so far: 3.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
1524 kcal
|
Fat: 45.80g | Prot: 117.74g | Carbs: 171.38g.
Breakfast: Fairlife Chocolate Nutrition Shake, Fresh & Easy Chicken Caesar Wrap, Michigan Apples Gala Apples, Apples , Bananas , Potato Chips, Beef Sandwich, Premier Nutrition High Protein Shake - Chocolate. more...
|
Losing 14.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|