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This tiny loss is after a couple cups of coffee.
It’s very hard not to run in the kitchen and start working. Katesolo suggested to just stay with a change time, so that’s what I’m gonna do.
So I’m always weighing in after 2 cups of coffee and that’s all there is to it! It will make my life so much easier! 😊👍☕️
Well visit people later, I’m off to my regular start of running a little late. There was a lot to do in the yard.😔
I will try to have a loss tomorrow again.
You know what the secret to weight loss is? Don't eat much!😆
Have a Marvelous Monday!!🌺
If Monday was a movie, it would be very long and boring. No one would ever want to watch it.😁
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84.7 kg
Lost so far: 15.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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 Comments
drink a quart of water next time then Its an instant 2# loss.
03 Jan 22 by member: HeBrewZ
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As long as you're consistent in how you weigh yourself, that's what matters. 🎀
03 Jan 22 by member: shirfleur 1
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Hey! A loss is a loss!! Woo hoo!! 💃👏👏☕️
03 Jan 22 by member: Javadali
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My problem Andrew, is I want to drink a gallon of water before weighing in.🙃
To be honest, I know I do better drinking water all day, but I have turned to drinking coffee all day instead. I am going to have to remedy that. 😕
03 Jan 22 by member: Shrewdness
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Shirfleur, that’s what Katsolo, was trying to say. Just weigh at the same stage everyday, adjust. For I was skipping as my routine doesn’t include running in the bathroom the first thing in the morning. I think I’ll be a lot happier, after two cups of coffee anyway.☕️👍😋
03 Jan 22 by member: Shrewdness
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Thank you Javadali! I am happy the scale is heading the other way now, even if it’s itsy bitsy.😊
03 Jan 22 by member: Shrewdness
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Shrewdness's Weight History
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