Weigh In record (no journal entry) for 14 May 2014
|
113.8 kg
Lost so far: 4.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
2033 kcal
|
Fat: 76.20g | Prot: 90.30g | Carbs: 242.90g.
Breakfast: Stouffer's Chicken Enchiladas with Cheese Sauce & Rice. Lunch: 5-Cheese Crab Lasagna with Garlic Roasted Vegetales. Dinner: Smartfood White Cheddar Cheese Popcorn (2 oz Package). Snacks/Other: Monster Beverage Java Monster Energy Drink. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
garnetrising's Weight History
|