Weigh In record (no journal entry) for 05 January 2022
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78.4 kg
Lost so far: 7.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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120 kcal
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Fat: 7.83g | Prot: 1.95g | Carbs: 11.73g.
Breakfast: Green Tea, Walnut Maple Cupcake. more...
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Losing 0.7 kg a Week
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RiskGambits's Weight History
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