Wendydashner's Journal, 15 May 14

Wendydashner's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2014

78.4 kg Lost so far: 17.8 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2014:

1239 kcal

Fat: 53.13g | Prot: 59.61g | Carbs: 136.67g. Breakfast: Premier Nutrition High Protein Chocolate Shake. Lunch: Snickers Snickers Bar (Miniatures), Ghirardelli Dark Chocolate Intense Dark 72%, Great Value Large Marshmallows, Honeymaid Graham Crackers. Dinner: Naturally Preferred Blue Corn Tortilla Chips, Great Value Vegetable Crackers, Mozzarella Cheese (Part Skim Milk). more...

2551 kcal

Exercise: Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Wendydashner's Weight History

View Complete History

Wendydashner's Journal, 15 May 14

Submit a Comment

Wendydashner's Weight History