Weigh In record (no journal entry) for 06 January 2022
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98.6 kg
Lost so far: 2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1566 kcal
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Fat: 358.39g | Prot: 61.69g | Carbs: 254.06g.
Breakfast: The Man Shake Caramel Shake. Lunch: Chicken Salad Roll, Bundaberg Burgundee Creaming Soda. Snacks/Other: Carlton Draught Carlton Draught Full Strength Stubbie or Can, McDonald's Latte with Milk (Tall). more...
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Gaining 4.2 kg a Week
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chris.davies's Weight History
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