Weigh In record (no journal entry) for 06 January 2022
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113.9 kg
Lost so far: 0.9 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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94 kcal
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Fat: 0.77g | Prot: 18.16g | Carbs: 5.12g.
Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Tomatoes, Cucumber. more...
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Losing 3.2 kg a Week
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