Weigh In record (no journal entry) for 16 May 2014
|
78.6 kg
Lost so far: 17.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
360 kcal
|
Fat: 24.00g | Prot: 32.00g | Carbs: 9.00g.
Breakfast: Premier Nutrition High Protein Chocolate Shake. Lunch: Mauna Loa Dry Roasted Macadamias. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendydashner's Weight History
|