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Raining again this morning. I hope there's a chance to go for a walk later on. I still lose weight without the walking just by being active around the house and watching what I eat but the results are so much better when combined with exercise.
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84 kg
Lost so far: 26 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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Losing 1.8 kg a Week
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