triehard's Journal, 08 Jan 22

Weigh In record (no journal entry) for 08 January 2022
86 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2022:
1968 kcal Fat: 29.81g | Prot: 23.13g | Carbs: 95.17g.   Breakfast: Harvey Fresh Whipping Cream, Coffee, Danone Activia, Anchor Whole Milk, Hard-Boiled Egg. Dinner: Buttered Air Popped Popcorn, Woolworths Party Sausage Rolls. Snacks/Other: Sauvignon Blanc Wine , Martini, Espresso Martini. more...
Losing 6.3 kg a Week

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triehard's Weight History


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