ROESITA 's Journal, 09 Jan 22

Weigh In record (no journal entry) for 09 January 2022
52.4 kg Lost so far: 5.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2022:
2030 kcal Fat: 78.40g | Prot: 84.00g | Carbs: 254.85g.   Lunch: Carrefour Queso Rallado Proteína Plus, Clara de Huevo, Calabacín, Carrefour Atún Claro al Natural, Níscalos. Dinner: Nutella Nutella, Hacendado Queso Emmental, Barilla Pan di Stelle , Kinder Bueno, Plátano, Manzanas Fuji. Snacks/Other: Silueta Pan 100% Integral 8 Cereales, Eatlean Queso Proteico, Mission Wraps 100% Integral, Kinder Bueno. more...
1343 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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ROESITA 's Weight History


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