Weigh In record (no journal entry) for 11 January 2022
|
114.1 kg
Lost so far: 11 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
795 kcal
|
Fat: 20.57g | Prot: 40.99g | Carbs: 112.10g.
Breakfast: Café, Thé (Brassé), Céréales Noix Chocolat, Envia Yaourt aux Fruits 0%, Oranges. Lunch: Wasa Léger , Turini Pâte Complète, Italiamo Gorgonzola, Blanc de Poulet, Poires, Envia Yaourt aux Fruits 0%, Cirio Pulpe de Tomates en Dés. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|