Weigh In record (no journal entry) for 11 January 2022
|
65.3 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
1042 kcal
|
Fat: 60.43g | Prot: 50.73g | Carbs: 78.32g.
Breakfast: ChocXO Almond Butter Cups, Calavo Avocado, Starbucks Caffe Latte (Grande). Lunch: Cheddar Cheese , Calavo Avocado, Ocean Prince Smoked Oysters. Dinner: 2% Fat Milk, Olive Oil , Cooked Rice, Johnsonville Original Recipe Breakfast Sausage Patty, Cabbage Soup. Snacks/Other: Potato Chips. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EggBeater42's Weight History
|