jeanpierre67's Journal, 13 Jan 22

Weigh In record (no journal entry) for 13 January 2022

114.5 kg Lost so far: 10.6 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2022:

237 kcal

Fat: 6.71g | Prot: 8.42g | Carbs: 37.57g. Breakfast: Café, Thé (Brassé), Céréales Noix Chocolat, Envia Yaourt aux Fruits 0%, Oranges. more...

310 kcal

Exercise: Vélo appartement - 52 minutes, Apple Health - 23 hours and 8 minutes. more...

Gaining 2.1 kg a Week


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jeanpierre67's Weight History