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Today, after one morning coffee, I begin the Lillie Ross soup diet. This lasts just one week. Wish me luck and motivation.
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86.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Poorly.
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444 kcal
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Fat: 10.96g | Prot: 9.68g | Carbs: 81.36g.
Breakfast: Granny Smith Apples, Coffee (Brewed From Grounds), Whole Milk, Benifex Fish Oil (1000 mg). Lunch: Vegetable Soup (with Equal Volume Water, Canned), Green Tea. Dinner: Plums, Green Tea, Vegetable Soup (with Equal Volume Water, Canned). more...
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2421 kcal
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Exercise:
Sitting - 6 hours, Housework - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 10 hours. more...
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Gaining 1.4 kg a Week
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 Comments
Good luck you've got this!
19 May 14 by member: njashka8
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19 May 14 by member: janetofnq
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19 May 14 by member: njashka8
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that's excellent, I'm interested in seeing how different diets work. Please keep us appraised daily. Best of luck
20 May 14 by member: eightpac
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20 May 14 by member: janetofnq
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janetofnq's Weight History
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