Weigh In record (no journal entry) for 14 January 2022
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41.2 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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758 kcal
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Fat: 38.66g | Prot: 42.82g | Carbs: 61.75g.
Lunch: Baked or Fried Coated Chicken with Skin, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Peanut Butter and Jam Sandwich. more...
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Losing 2.8 kg a Week
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Lia Rimaldi's Weight History
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