garnetrising's Journal, 19 May 14

Weigh In record (no journal entry) for 19 May 2014
112.8 kg Lost so far: 5.2 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2014:
846 kcal Fat: 20.56g | Prot: 44.44g | Carbs: 111.49g.   Breakfast: Coffee, International Delight Irish Creme Coffee Creamer. Dinner: Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Rockstar Inc Energy Drink. more...
2747 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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garnetrising's Weight History


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