Weigh In record (no journal entry) for 14 January 2022
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114.3 kg
Lost so far: 10.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1192 kcal
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Fat: 39.98g | Prot: 44.95g | Carbs: 165.56g.
Breakfast: Confitures et Conserves, Monoprix Beurre Doux, Baguette, Thé (Brassé), Café, Céréales Noix Chocolat, Oranges, Envia Yaourt aux Fruits 0%. Lunch: Poires, Envia Yaourt aux Fruits 0%, Italiamo Gorgonzola, Pain Complet, Picard Spaghetti à la Bolognaise. more...
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Losing 1.4 kg a Week
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jeanpierre67's Weight History
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