Weigh In record (no journal entry) for 15 January 2022
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111.2 kg
Lost so far: 0 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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407 kcal
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Fat: 17.85g | Prot: 37.14g | Carbs: 30.82g.
Pre-Breakfast: Beachbody Collagen Boost, Ideal Protein Mangosteen Powdered Water Enhancer. Breakfast: Ideal Protein Chocolatey Chip Pancake Mix. Lunch: Cauliflower Rice. Snacks/Other: Ideal Protein Orange Wafers. more...
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Losing 0.8 kg a Week
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tiffany.nelmes's Weight History
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