Weigh In record (no journal entry) for 16 January 2022
|
113.9 kg
Lost so far: 0.9 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
1797 kcal
|
Fat: 84.32g | Prot: 70.75g | Carbs: 195.72g.
Lunch: Cracker Barrel Old Country Store Corn Muffins, Cracker Barrel Old Country Store Corn Muffins, Cracker Barrel Old Country Store Corn Muffins, Sam's Choice Slow Cooked Beef Pot Roast, Green String Beans. Dinner: Cracker Barrel Old Country Store Corn Muffins, Cracker Barrel Old Country Store Corn Muffins, Chicken Drumstick (Skin Eaten), Chicken Drumstick (Skin Eaten), Chicken Drumstick (Skin Eaten). Snacks/Other: Oreo Chocolate Sandwich Cookies, Orange, Berries. more...
|
steady weight
|
 Comments
Don't give up Drlents hang in there
19 Jan 22 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|