Weigh In record (no journal entry) for 17 January 2022
|
96.2 kg
Lost so far: 9.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
362 kcal
|
Fat: 5.96g | Prot: 11.70g | Carbs: 62.46g.
Breakfast: Tea with Milk and Sugar. Lunch: Cadbury Moro, Toasted Bread, Heinz Classic Italian Minestrone. more...
|
Losing 0.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nick Harris's Weight History
|